Appetizers / Soups / Salads

Heather's Winter Crock Pot Vegetable Soup is for Soup.

Heather's Winter Crock Pot Vegetable Soup takes 30 minutes to prepare.

Heather's Winter Crock Pot Vegetable Soup takes 460 minutes to cook.

Heather's Winter Crock Pot Vegetable Soup makes 10 servings.

The ingredients for Heather's Winter Crock Pot Vegetable Soup are:

10 large Baby Carrots, chopped
2 cups of chopped Celery
i medium Potato, diced
1 cup chopped Onions
1 can Hominy
1 can lo-sodium Green Beans
1 Tomato, chopped
1 small can Tomato Paste
2 tbsp Vegetarian Better than Bouillon, or another brand
Water to your preference
1 cup Bob's Red Mill TVP
1 cup Brown Rice

Here is how you make Heather's Winter Crock Pot Vegetable Soup:

To begin, dissolve the bouillon and tomato paste in about a cup of hot water. Then throw everything into your crock pot and let it do its thing all day. Come in from the cold to a great dinner.Be creative! I sometimes add tofu for extra protein. I will also throw in some oregano, basil, salt and pepper to taste. Garnish with parmesan cheese; serve over a baked potato, whatever. Use as a dip with crackers or tortilla chips!This recipe will serve 10-12.Number of Servings: 10Recipe submitted by SparkPeople user ROCKSTAR66.

The nutritional information for Heather's Winter Crock Pot Vegetable Soup is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 119.8

• Total Fat: 0.6 g
• Cholesterol: 0.0 mg
• Sodium: 204.5 mg
• Total Carbs: 21.9 g
• Dietary Fiber: 5.1 g
• Protein: 7.6 g

The dietary needs meet for Heather's Winter Crock Pot Vegetable Soup is Vegetarian