Appetizers / Soups / Salads

Italian Lentil and Vegetable Soup is for Soup.

Italian Lentil and Vegetable Soup takes 15 minutes to prepare.

Italian Lentil and Vegetable Soup takes 30 minutes to cook.

Italian Lentil and Vegetable Soup makes 6 servings.

The ingredients for Italian Lentil and Vegetable Soup are:

2 carrots, chopped
1 med. onion, chopped
3 stalks celery, chopped
3 cloves garlic, minced
2 T. olive oil
1 T. butter
1 can chicken broth
1.5 c. tomato juice
1.5 c. water
1/4 c. white wine
1 c. lentils, rinsed and picked over
1/2 t. marjoram
1/2 t. thyme
2 med. tomatoes, chopped
1 small potato, peeled and chopped
1/3 c. quick cooking barley
1 T. lemon juice

Here is how you make Italian Lentil and Vegetable Soup:

Heat olive oil and butter in a large pot. Add celery, carrot, onion, and garlic and saute 5-7 minutes or until vegetables begin to soften. Add broth, water, tomato juice, wine, lentils, marjoram, and thyme. Bring to a boil, cover, and simmer 10 minutes. Add tomatoes and potato; simmer 10 minutes. Add barley; simmer 10 minutes. Add lemon juice and salt and pepper to taste. I usually serve this with a bit of Parmesan on top. Makes 6 servings.Number of Servings: 6Recipe submitted by SparkPeople user PHKUNG.

The nutritional information for Italian Lentil and Vegetable Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 216.1

• Total Fat: 7.2 g
• Cholesterol: 5.2 mg
• Sodium: 425.9 mg
• Total Carbs: 30.8 g
• Dietary Fiber: 7.4 g
• Protein: 7.4 g

Italian Lentil and Vegetable Soup is Italian cuisine.