Appetizers / Soups / Salads

Joy bauer's vegetable soup is for Soup.

Joy bauer's vegetable soup takes 10 minutes to prepare.

Joy bauer's vegetable soup takes 90 minutes to cook.

Joy bauer's vegetable soup makes 8 servings.

The ingredients for Joy bauer's vegetable soup are:

2 qts chicken or vegetable broth, low sodium
2-10 oz packs of sliced mushrooms
1-9 oz bag fresh spinach
2 lb bag of baby carrots
2 medium yellow squash, sliced into wheels
3 medium zucchini, sliced into wheels
1 extra large sweet potato, cut into chunks or slices
8 cloves of garlic, whole
1 large yellow onion, sliced
1 cup of water
Kosher salt & pepper to taste

Here is how you make Joy bauer's vegetable soup:

Throw all ingredients into a large pot, bring to a boil. As soon as it starts to boil, reduce to a simmer for 90 min. Stir occasionally. For watery soup, keep cover on.For thicker soup, remove cover halfway through cooking time.At the end of 90 min, use a potato mashed to mash soup to desired consistency. If you want to kick up the heat, add a few drops of sriracha sauce!Number of Servings: 8Recipe submitted by SparkPeople user ASH614.

The nutritional information for Joy bauer's vegetable soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 117.6

• Total Fat: 0.6 g
• Cholesterol: 5.0 mg
• Sodium: 2,036.8 mg
• Total Carbs: 23.2 g
• Dietary Fiber: 5.8 g
• Protein: 5.9 g

The dietary needs meet for Joy bauer's vegetable soup is Low Fat