Appetizers / Soups / Salads

Karen's Vegetable Soup is for Soup.

Karen's Vegetable Soup takes 15 minutes to prepare.

Karen's Vegetable Soup takes 60 minutes to cook.

Karen's Vegetable Soup makes 10 servings.

The ingredients for Karen's Vegetable Soup are:

4 cups (2 lb.) frozen mixed vegetables
1 cup Edamame, Shelled, Frozen
2 14.5 oz. cans Hunts Diced Tomatoes
4.5 oz. (~1 cup) chopped, cooked roast beef
1 cup pearled barley
3 cloves garlic, diced
1.5 cup onions, chopped
11.5 oz. (1 can) V8 Vegetable Juice, Low Sodium
1 tsp. thyme
2 tsp. oregano
2-4 cups low sodium beef broth
2-5 cubes beef bouillon
1-2 bay leaves

Here is how you make Karen's Vegetable Soup:

Place all ingredients in a large soup pot, cover and simmer over low heat until vegetables are soft. Stir occasionally to prevent sticking or burning. Add salt and pepper to taste. Remove bay leaves before serving.Number of Servings: 10Recipe submitted by SparkPeople user TUNASUE.

The nutritional information for Karen's Vegetable Soup is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 209.5

• Total Fat: 3.5 g
• Cholesterol: 7.7 mg
• Sodium: 886.4 mg
• Total Carbs: 32.3 g
• Dietary Fiber: 7.4 g
• Protein: 11.3 g

The dietary needs meet for Karen's Vegetable Soup is Low Fat