Appetizers / Soups / Salads

Lauren's Vegetable Soup is for Dinner.

Lauren's Vegetable Soup takes 120 minutes to prepare.

Lauren's Vegetable Soup takes 90 minutes to cook.

Lauren's Vegetable Soup makes 10 servings.

The ingredients for Lauren's Vegetable Soup are:

1.25 lb. Super Trim Stew Meat
3 Tbsp. Italian Seasoning
1 tsp. black pepper
1 Tbsp. dried oregano
1 Tbsp. dried thyme
3.5 c. diced potatoes
2 c. frozen green peas
2 c. chopped raw carrots
2 c. frozen whole kernel corn
1 c. diced raw celery (about 3 stalks)
28 oz. can diced tomatoes (3.5 c.)
6 c. reduced sodium beef broth
2 Tbsp. garlic salt
1 packet Lipton Onion Soup Mix (dry)

Here is how you make Lauren's Vegetable Soup:

Cook stew meat in crock pot with 1 c. beef broth, a dash of garlic salt, a dash of onion powder, and a dash of black pepper for about 2 hours on high. When stew meat is finished cooking, shred apart and place into large stock pot with all other ingredients. Bring to a boil for 15-20 minutes and then let simmer until soup reaches desired consistency/tenderness. Makes 10 servingsNumber of Servings: 10Recipe submitted by SparkPeople user MCKENZIEDEAL1.

The nutritional information for Lauren's Vegetable Soup is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 214.8

• Total Fat: 3.5 g
• Cholesterol: 30.0 mg
• Sodium: 1,507.5 mg
• Total Carbs: 27.2 g
• Dietary Fiber: 5.0 g
• Protein: 17.2 g