Appetizers / Soups / Salads

LeaLea's Weight Loss Soup is for Soup.

LeaLea's Weight Loss Soup takes 15 minutes to prepare.

LeaLea's Weight Loss Soup takes 30 minutes to cook.

LeaLea's Weight Loss Soup makes 4 servings.

The ingredients for LeaLea's Weight Loss Soup are:

8 serving Pacific Natural Foods Organic Low Sodium Vegetable Broth, 1 cup
2 serving Rutabega (1 cup cubes)
2 medium Carrots, raw
1 cup, chopped Swiss Chard
2 cup, pieces or slices Mushrooms, fresh
1 cup, chopped Onions, raw
3.5 cup Hunt's Fire Roasted Diced Tomato

Here is how you make LeaLea's Weight Loss Soup:

Saute onion in a little bit of broth.Add the rest of the broth and all veggies except zucchini.Cook until rutabaga and carrots are tender.Add a bay leaf, sage, salt and pepper to taste.Add zucchini, serve when zucchini is soft.Serving Size: Makes 4 large servingsNumber of Servings: 4Recipe submitted by SparkPeople user LEANAMB.

The nutritional information for LeaLea's Weight Loss Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 151.7

• Total Fat: 0.3 g
• Cholesterol: 0.0 mg
• Sodium: 991.9 mg
• Total Carbs: 31.3 g
• Dietary Fiber: 10.4 g
• Protein: 4.4 g

The dietary needs meet for LeaLea's Weight Loss Soup is Vegan