Appetizers / Soups / Salads

Lentil and barley vegetable soup is for Soup.

Lentil and barley vegetable soup takes 45 minutes to prepare.

Lentil and barley vegetable soup takes 90 minutes to cook.

Lentil and barley vegetable soup makes 20 servings.

The ingredients for Lentil and barley vegetable soup are:

14 cups water
28 oz can crushed tomatoes
1 c. barley
2 c. lentils
3 T. beef soup base
1 onion, chopped
3 cloves garlic, chopped
3 carrots, chopped
1-1/2 c. green beans, chopped
2 c. celery, chopped
3 c. kale, chopped
2 c. mushrooms, chopped
1 zucchini, chopped
1 T. basil
1 T. oregano

Here is how you make Lentil and barley vegetable soup:

Add all ingredients to pot and cook for 1-2 hours. I like to add the lentils and barley to the water and then start chopping vegetables. I add the vegetables as I finish chopping them, starting with the ones that need more cooking time.Number of Servings: 20Recipe submitted by SparkPeople user NJOYKAT.

The nutritional information for Lentil and barley vegetable soup is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 94.4

• Total Fat: 0.5 g
• Cholesterol: 0.0 mg
• Sodium: 112.2 mg
• Total Carbs: 19.8 g
• Dietary Fiber: 5.7 g
• Protein: 4.7 g