Appetizers / Soups / Salads

Linda's Low Calorie Easy Vegetable Soup is for Soup.

Linda's Low Calorie Easy Vegetable Soup takes several minutes to prepare.

Linda's Low Calorie Easy Vegetable Soup takes several minutes to cook.

Linda's Low Calorie Easy Vegetable Soup makes 18 servings.

The ingredients for Linda's Low Calorie Easy Vegetable Soup are:

6 Large Green Onions
2 15 oz cans Diced Tomatoes
1 Large Head of Cabbage
2 Green Peppers
1 Bunch Celery
1 cup Shitake Mushrooms, or to taste
1 Hot Pepper (serrano or any you choose)
3 Cloves Garlic
Olive Oil , 1 tbsp
Chicken, Beef or Vegetable Stock/Bouillon , 8 cups
Black Pepper, to taste
Parsley. to taste
Choice of seasoning - Rosemary,
Sage, Thyme, Tarragon or Oregano, to taste
Water, 2 cups plus to cover

Here is how you make Linda's Low Calorie Easy Vegetable Soup:

Cut vegetables into small pieces. Add vegetables and olive oil to a stock pot and saute all until onion sweats. Add water to cover and bring to a boil for ten minutes total. Next, add 2 cups water, broth and tomatoes and reduce to simmer, cooking covered until vegetables are tender. Add seasonings ten minutes or so after starting simmer and choose seasoning that complements the broth selected.If you want a different consistency, you may use additional water or broth.Number of Servings: 18Recipe submitted by SparkPeople user BEACHBLONDE.

The nutritional information for Linda's Low Calorie Easy Vegetable Soup is:

• Servings Per Recipe: 18
• Amount Per Serving
• Calories: 79.9

• Total Fat: 1.7 g
• Cholesterol: 0.0 mg
• Sodium: 720.8 mg
• Total Carbs: 15.0 g
• Dietary Fiber: 4.6 g
• Protein: 3.4 g

The dietary needs meet for Linda's Low Calorie Easy Vegetable Soup is Vegetarian