Appetizers / Soups / Salads

Lisa's Homemade Vegetable Soup takes several minutes to prepare.

Lisa's Homemade Vegetable Soup takes several minutes to cook.

Lisa's Homemade Vegetable Soup makes 14 servings.

The ingredients for Lisa's Homemade Vegetable Soup are:

1 1.89L bottle of PC low sodium vegetable cocktail

3 boxes 900ml each of Campbells low sodium chicken broth

1 bag of spinach (227g) chopped finely

2 cups of chopped carrots

1 cup chopped celery

1 medium onion chopped

1 package of sliced white mushrooms, chopped (227g)

1 can PC no salt added peaches and cream corn (341 ml)

2 Cups of Nu Pak Soup Mix
(Contains pot barley, yellow split, green,
split, green whole, yellow whole, green lentils, bean mix)

2 Tbsp. dried parsley

4 Tbsp. italian seasoning

Here is how you make Lisa's Homemade Vegetable Soup:

Thow everything into an 8 quart stockpot, bring to a boil. Turn heat down and simmer for a few hours.Makes 14 1.5 cup servings.Number of Servings: 14Recipe submitted by SparkPeople user VOIGTLIS.

The nutritional information for Lisa's Homemade Vegetable Soup is:

• Servings Per Recipe: 14
• Amount Per Serving
• Calories: 182.7

• Total Fat: 0.4 g
• Cholesterol: 0.0 mg
• Sodium: 570.7 mg
• Total Carbs: 32.4 g
• Dietary Fiber: 8.6 g
• Protein: 11.0 g