Appetizers / Soups / Salads

Lite Velveeta and Ro-Tel Vegetable Soup takes 5 minutes to prepare.

Lite Velveeta and Ro-Tel Vegetable Soup takes 15 minutes to cook.

Lite Velveeta and Ro-Tel Vegetable Soup makes 10 servings.

The ingredients for Lite Velveeta and Ro-Tel Vegetable Soup are:

3 cans of chicken broth ( about 6 cups)
2 packages of frozen vegetables of your choice - I like broccoli or broccoli/cauliflower mix
1 10 ozcan of Ro-Tel diced tomatoes & green chili peppers
Velveeta Light Cheese 10 oz

Here is how you make Lite Velveeta and Ro-Tel Vegetable Soup:

In large stock pot combine chicken broth, Ro-Tel mix and frozen vegetables. When vegetables are cooked, add 10 ounces of light Velveeta cheese and stir until cheese has melted. Makes about 10 1-cup servings, about 90 calories per cup and is very filling.Number of Servings: 10Recipe submitted by SparkPeople user FLOWERSROAD.

The nutritional information for Lite Velveeta and Ro-Tel Vegetable Soup is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 91.4

• Total Fat: 3.2 g
• Cholesterol: 11.8 mg
• Sodium: 949.7 mg
• Total Carbs: 7.7 g
• Dietary Fiber: 2.0 g
• Protein: 8.7 g