Appetizers / Soups / Salads

MlSO SOUP P90X takes several minutes to prepare.

MlSO SOUP P90X takes several minutes to cook.

MlSO SOUP P90X makes 8 servings.

The ingredients for MlSO SOUP P90X are:

1/2 teaspoon dark sesame oil
1/3 cup shallots, finely chopped
3 tablespoons miso
7 quart vegetable stock
1/4 cup firm silken tofu, diced
3 tablespoons scallions, sliced for garnish

Here is how you make MlSO SOUP P90X:

1. Heat the sesame oil in a saucepan over medium heat. Add the shallots and cook until translucent.2. Add the miso paste and mix well. Add the vegetable stock and bring to a simmer. Reduce heat to tow andsimmer for 15 minutes.3. To serve, ledle into bowls and garnish each serving with tofu and scallions.4. If desired, add protein powder just before serving.Serving Size: 1 cup soupNumber of Servings: 8Recipe submitted by SparkPeople user ONE_TWO3456.

The nutritional information for MlSO SOUP P90X is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 22.9

• Total Fat: 0.6 g
• Cholesterol: 0.0 mg
• Sodium: 18.4 mg
• Total Carbs: 3.7 g
• Dietary Fiber: 0.1 g
• Protein: 0.8 g