Appetizers / Soups / Salads

Mom's Vegetable Soup #1 is for Dinner.

Mom's Vegetable Soup #1 takes 30 minutes to prepare.

Mom's Vegetable Soup #1 takes 180 minutes to cook.

Mom's Vegetable Soup #1 makes 6 servings.

The ingredients for Mom's Vegetable Soup #1 are:

1 can Swanson's beef broth - 99 fat free, (1.75 cup)
1 can Swanson Chicken Broth (99% Fat-Free), (1.75 cup)
1 can Swanson Vegetable Broth, 1.75 cup (remove)
1 cup Cabbage, shredded
3 medium stalks Celery, raw,
1 med, raw Onion, chopped
2 cups Raw Swiss Chard, chopped coarsely
1 cup Carrots, diced
.5 cup green pepper, chopped coarsely
1 can S&W Mexican Recipe Tomatoes, (1.5 cup)
1 can S&W Italian Recipe Tomatoes, (1.5 cup)
1 can S&W Pinto Beans, (1.5 cup)
6 oz leftover Beef, (steak or pot roast) (Optional)
Black Pepper to taste as desired

Here is how you make Mom's Vegetable Soup #1:

Add all ingredients to a cooking pot and bring to a boil. Cook on medium for about 90 minutes. Turn to low and simmer for another 90 minutes.You can wait to add the Swiss chard until the last 30 minutes, but it's not necessary.Beans were not drained and rinsed, but no salt was added to the pot.Makes approximately 6 2-cup servings.Number of Servings: 6Recipe submitted by SparkPeople user TONGFENGDEMAO.

The nutritional information for Mom's Vegetable Soup #1 is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 164.9

• Total Fat: 1.9 g
• Cholesterol: 17.6 mg
• Sodium: 890.9 mg
• Total Carbs: 23.8 g
• Dietary Fiber: 6.7 g
• Protein: 12.5 g