Appetizers / Soups / Salads

My Hearty Vegetable Soup is for Lunch.

My Hearty Vegetable Soup takes 20 minutes to prepare.

My Hearty Vegetable Soup takes 90 minutes to cook.

My Hearty Vegetable Soup makes 5 servings.

The ingredients for My Hearty Vegetable Soup are:

2 cups water
4 cups low sodium beef broth
1 lb shredded cabbage
3 medium carrots, peeled and slice
1 onion, diced
1 potato, diced
1 can stewed tomatoes
1 cup frozen mixed vegetables
1 cup cooked brown rice
1 1/2 tsp salt
1/4 tsp pepper

Here is how you make My Hearty Vegetable Soup:

Combine water, beef broth, cabbage, carrots, onion, potato, salt, pepper, and tomatoes in a large kettle. Cook until carrots are soft, 1-1/2 hours. Add frozen mixed vegetables and rice. Cook about 15 minutes more. Makes about 5 2-cup servings.Number of Servings: 5Recipe submitted by SparkPeople user JGOODIN.

The nutritional information for My Hearty Vegetable Soup is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 185.3

• Total Fat: 1.1 g
• Cholesterol: 0.0 mg
• Sodium: 1,398.1 mg
• Total Carbs: 39.2 g
• Dietary Fiber: 7.3 g
• Protein: 8.0 g