Appetizers / Soups / Salads

Orange and white vegetable soup takes several minutes to prepare.

Orange and white vegetable soup takes several minutes to cook.

Orange and white vegetable soup makes 4 servings.

The ingredients for Orange and white vegetable soup are:

1 medium sweet potato, peeled and chopped
1 potato, peeled and chopped
2C sliced carrots
1 large onion, chopped
2 cloves garlic, chopped
1 tsp sage
1 - 2 dash black pepper
2 tsp italian seasoning
1 32 oz. Swanson 100% fat free chicken broth
3 C water (as needed)

Here is how you make Orange and white vegetable soup:

Pour broth into large pan and set on medium heat.Add chopped veggies and seasoning. Cook (uncovered) on medium heat for 45 min. Add water as necessary.Serves 4.Serving Size: 4Number of Servings: 4Recipe submitted by SparkPeople user FYREDANCER13.

The nutritional information for Orange and white vegetable soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 121.1

• Total Fat: 0.4 g
• Cholesterol: 0.0 mg
• Sodium: 629.6 mg
• Total Carbs: 25.5 g
• Dietary Fiber: 4.2 g
• Protein: 5.5 g