Appetizers / Soups / Salads

Quick Tomato and Vegetable Soup is for Soup.

Quick Tomato and Vegetable Soup takes 5 minutes to prepare.

Quick Tomato and Vegetable Soup takes 10 minutes to cook.

Quick Tomato and Vegetable Soup makes 4 servings.

The ingredients for Quick Tomato and Vegetable Soup are:

1 can (400gr) canned tomatoes
1 can (140gr) tomato paste
1/2 cup frozen corn kernels
1 cup mixed veggies (Fijne groentemix Bofrost)
1/2 cup soup veggies
1/2 cup sliced carrots
1 Knorr reduced sodium bouillon cube
1/2 tsp. Mrs. Dash Southwest chipoltle seasoning
salt and pepper to taste
1 pinch of splenda granulated (sweetener)

Here is how you make Quick Tomato and Vegetable Soup:

Add everything to a medium sized pot and bring to a boil. Reduce heat slightly and cook for an additional 10 minutes or until vegetables are fairly soft.Serve.Number of Servings: 4Recipe submitted by SparkPeople user POOTERBUG.

The nutritional information for Quick Tomato and Vegetable Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 139.0

• Total Fat: 0.8 g
• Cholesterol: 0.0 mg
• Sodium: 564.5 mg
• Total Carbs: 26.8 g
• Dietary Fiber: 5.9 g
• Protein: 6.3 g