Appetizers / Soups / Salads

Sam's Vegetable soup takes 30 minutes to prepare.

Sam's Vegetable soup takes 30 minutes to cook.

Sam's Vegetable soup makes 12 servings.

The ingredients for Sam's Vegetable soup are:

12 tsp L. B. Jamison's Soup Base - Chicken (by PUCKYGIRL)
650 grams Zucchini
1 large Summer Squash
8 cup, chopped Cabbage, fresh
2 medium (2-1/2" dia) Onions, raw
5 medium Carrots, raw
227 grams Green Beans (snap)
450 grams Kale
12 cup (8 fl oz) Water, tap
3 cup RO TEL No Salt Added Diced Tomatoes & Green Chilies
0.5 can (6 oz) Tomato Paste
1 tbsp Oregano, ground
1.5 tbsp Olive Oil

Here is how you make Sam's Vegetable soup:

Saute Onion and carrot for 3-5 minutes, then add the rest of the ingredients.Bring to a boil, reduce heat to simmer til vegetables are soft to your liking.Serving Size: 12 each 2-cup servings

The nutritional information for Sam's Vegetable soup is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 110.9

• Total Fat: 3.2 g
• Cholesterol: 0.0 mg
• Sodium: 848.9 mg
• Total Carbs: 19.8 g
• Dietary Fiber: 6.3 g
• Protein: 3.9 g