Appetizers / Soups / Salads

Soup, Becky's Vegetable Minestrone Soup (1 cup = serving) takes several minutes to prepare.

Soup, Becky's Vegetable Minestrone Soup (1 cup = serving) takes several minutes to cook.

Soup, Becky's Vegetable Minestrone Soup (1 cup = serving) makes 8 servings.

The ingredients for Soup, Becky's Vegetable Minestrone Soup (1 cup = serving) are:

2 T. olive oil
1/2 c. chopped onions
1/4 c. chopped zucchini
1/4 c. chopped celery
1/2 c. chopped carrots
2 cloves garlic, minced
4 c. vegetable broth

1 can navy beans, drained and rinsed
1/2 c. english peas, drained
1 can diced tomatoes, not drained
2 T. fresh parsley
1/2 t. oregano
1 t. salt
1/2 t. black pepper
1/2 t. basil
1/4 t. thyme
1 1/2 c. hot water
3 c. fresh baby spinach
1/3 c. small shell pasta or rice

Here is how you make Soup, Becky's Vegetable Minestrone Soup (1 cup = serving):

Saute onions, celery, carrots and zucchini in oil. Add all other ingredients except spinach and pasta. Simmer for 20 minutes. Add spinach and rice, if using rice. Simmer for 20 minutes longer.If using rice pasta, boil first, then rinse before adding to soup. Heat, then serve.

The nutritional information for Soup, Becky's Vegetable Minestrone Soup (1 cup = serving) is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 113.0

• Total Fat: 3.8 g
• Cholesterol: 0.0 mg
• Sodium: 830.3 mg
• Total Carbs: 16.6 g
• Dietary Fiber: 4.3 g
• Protein: 3.7 g