The recipe Soup, Italian Vegetable, 1 cup
Soup, Italian Vegetable, 1 cup recipe is a Italian Soup meal that takes several minutes to make. If you enjoy Italian for Soup, you will like Soup, Italian Vegetable, 1 cup!
Soup, Italian Vegetable, 1 cup
- What Course Is Soup, Italian Vegetable, 1 cup?
- How Long Does Soup, Italian Vegetable, 1 cup Recipe Take To Prepare?
- How Long Does Soup, Italian Vegetable, 1 cup Recipe Take To Cook?
- How Many Servings Does Soup, Italian Vegetable, 1 cup Recipe Make?
- What Are The Ingredients For Soup, Italian Vegetable, 1 cup Recipe?
- How Do I Make Soup, Italian Vegetable, 1 cup?
- What's The Nutritional Info For Soup, Italian Vegetable, 1 cup?
- What Type Of Cuisine Is Soup, Italian Vegetable, 1 cup?
- What Dietary Needs Does Soup, Italian Vegetable, 1 cup Meet?
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This is a tasty low-cal, low-fat, low-carb soup - a great way to get your veggies in and fill up with very few calories. Makes a large pot to serve family. What Course Is Soup, Italian Vegetable, 1 cup?Soup, Italian Vegetable, 1 cup is for Soup. How Long Does Soup, Italian Vegetable, 1 cup Recipe Take To Prepare?Soup, Italian Vegetable, 1 cup takes several minutes to prepare. How Long Does Soup, Italian Vegetable, 1 cup Recipe Take To Cook?Soup, Italian Vegetable, 1 cup takes several minutes to cook. How Many Servings Does Soup, Italian Vegetable, 1 cup Recipe Make?Soup, Italian Vegetable, 1 cup makes 14 servings. What Are The Ingredients For Soup, Italian Vegetable, 1 cup Recipe?The ingredients for Soup, Italian Vegetable, 1 cup are: 4 cups low sodium chicken or vegetable broth4 cups water 1 cup Carrots, raw, chopped 1 cup Celery, raw, chopped 1 cup Green Bell Peppers, raw, chopped 1 cup Red Bell Peppers, raw, chopped 2 cups Onions, raw, chopped 4 cups Cabbage, raw, chopped 2 cups Green Beans (snap), raw, cut into 1" pieces 1 (16 oz) can of diced Tomatoes 1 (8 oz) can of Tomato Sauce 3-4 cloves of Fresh Garlic, minced 1 tsp Thyme, dried, 1 tsp Oregano, dried 1 tsp Rosemary, dried 1 Bay Leaf How Do I Make Soup, Italian Vegetable, 1 cup?Here is how you make Soup, Italian Vegetable, 1 cup: Place all ingredients into a large soup pot and cook on medium heat for at least 30 minutes.--or---- It cooks very well in a crock-pot: chop your raw veggies the night before, bag and refrigerate. Then dump them into your crock-pot along with all other ingredients.-- This soup is delicious as is... but when I want to make it a meal, I add protein: pasta or lean hamburger, or cubed chicken breast. Calculate the calories separately.-- MAKE IT MEXICAN: Replace the Italian Seasoning with:? 2 Tbls Chili Powder? Dash of Cayenne (optional for added heat)? 1 tsp Cilantro? 1/2 tsp Cumin* Make it a meal by adding 1/2 cup cooked rice and/or 1/2 cup cooked beans and/or 3-4 oz. cooked chicken or beef to your bowl. Calculate the calories separately. Delicious!-- Makes (14) 1-cup servings at 44 calories per serving.-- or (7) 2-cup servings at only 88 calories per serving.Number of Servings: 14Recipe submitted by SparkPeople user OILPAINTER.What's The Nutritional Info For Soup, Italian Vegetable, 1 cup?The nutritional information for Soup, Italian Vegetable, 1 cup is:
What Type Of Cuisine Is Soup, Italian Vegetable, 1 cup?Soup, Italian Vegetable, 1 cup is Italian cuisine. What Dietary Needs Does Soup, Italian Vegetable, 1 cup Meet?The dietary needs meet for Soup, Italian Vegetable, 1 cup is Low Fat |
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