Appetizers / Soups / Salads

Spaghetti Squash vegetable soup is for Soup.

Spaghetti Squash vegetable soup takes 10 minutes to prepare.

Spaghetti Squash vegetable soup takes 240 minutes to cook.

Spaghetti Squash vegetable soup makes 10 servings.

The ingredients for Spaghetti Squash vegetable soup are:

3 cans of chicken, beef or vegetable broth
1 can red kidney beans
1 can black eyed peas
1 cup celery
3 cups spaghetti squash
1 can diced tomatoes
1 onion
3 carrots
3 cloves garlic
1/8 teaspoon pepper
2 teaspoons basil
1 teaspoon oregano

Here is how you make Spaghetti Squash vegetable soup:

You can do this in a slow cooker for 5 hours or on the stove for an hour on simmer.Chop all vegetables up including garlic. Combine all ingredients. Stir. Cook in slow cooker for 4 hours on high, this produces nice crunchy vegetables. Or you can cook on stove for maybe an hour on simmer after bringing to a boil.Number of Servings: 10Recipe submitted by SparkPeople user KITCORPS.

The nutritional information for Spaghetti Squash vegetable soup is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 137.4

• Total Fat: 0.7 g
• Cholesterol: 0.0 mg
• Sodium: 784.7 mg
• Total Carbs: 25.7 g
• Dietary Fiber: 7.0 g
• Protein: 8.8 g

The dietary needs meet for Spaghetti Squash vegetable soup is Low Carb