Appetizers / Soups / Salads

Spicy Vegetable Lentil Soup by Dr Oz takes several minutes to prepare.

Spicy Vegetable Lentil Soup by Dr Oz takes several minutes to cook.

Spicy Vegetable Lentil Soup by Dr Oz makes 5 servings.

The ingredients for Spicy Vegetable Lentil Soup by Dr Oz are:

Ingredients:
Olive Oil, 1 tbsp (remove)
Onions, raw, 1 medium (2-1/2" dia) (remove)
Carrots, raw, 1.5 large (7-1/4" to 8-1/2" long) (remove)
Yellow Peppers (bell peppers), 1 pepper, large (3-3/4" long, 3" dia) (remove)
Garlic, 5 tsp (remove)
Lentils, 1 cup (remove)
Canned Tomatoes, 3.5 cup (remove)
Chicken stock, home-prepared, 2 cup (remove)
*Balsamic Vinegar, 2 tbsp (remove)

Here is how you make Spicy Vegetable Lentil Soup by Dr Oz:

makes 10 cups each serving is 2 cupsNumber of Servings: 5Recipe submitted by SparkPeople user ASHARON.

The nutritional information for Spicy Vegetable Lentil Soup by Dr Oz is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 167.6

• Total Fat: 4.4 g
• Cholesterol: 2.9 mg
• Sodium: 371.9 mg
• Total Carbs: 26.0 g
• Dietary Fiber: 6.0 g
• Protein: 8.3 g