Appetizers / Soups / Salads

Vegan Split Pea and vegetable soup is for Soup.

Vegan Split Pea and vegetable soup takes 15 minutes to prepare.

Vegan Split Pea and vegetable soup takes 50 minutes to cook.

Vegan Split Pea and vegetable soup makes 4 servings.

The ingredients for Vegan Split Pea and vegetable soup are:

1 cup diced celery
1 cup diced carrot
1.5 cup diced onion
1.5 cup chopped potato
.25 cup chopped red bell pepper
2 cups chopped fresh spinach
3/4 cup yellow split peas
4 cups vegetable broth
1 cup coconut milk (not sweetened)
1 tbsp. olive oil
1/8 tsp. ground cloves
1 tsp. ground ginger
1 tsp. salt

Here is how you make Vegan Split Pea and vegetable soup:

Either saute or oven roast celery, carrot, onion, potato, and red pepper mixed with olive oil. When softened, add yellow split peas and 4 cups vegetable broth. Bring to boil and simmer for 20 minutes. Add chopped spinach, coconut milk, cloves, ginger, and salt. Simmer 15 to 20 minutes, or until thick. The potatoes and split peas will break down to create the creaminess of the soup.Number of Servings: 4Recipe submitted by SparkPeople user GKIBIGER.

The nutritional information for Vegan Split Pea and vegetable soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 291.3

• Total Fat: 16.0 g
• Cholesterol: 0.0 mg
• Sodium: 1,595.1 mg
• Total Carbs: 33.0 g
• Dietary Fiber: 7.4 g
• Protein: 7.1 g

Vegan Split Pea and vegetable soup is Indian cuisine.

The dietary needs meet for Vegan Split Pea and vegetable soup is Vegan