Appetizers / Soups / Salads

Vegetable Elk Noodle Soup is for Soup.

Vegetable Elk Noodle Soup takes 15 minutes to prepare.

Vegetable Elk Noodle Soup takes 60 minutes to cook.

Vegetable Elk Noodle Soup makes 12 servings.

The ingredients for Vegetable Elk Noodle Soup are:

1 lb Elk, burger (or any other type of ground meat)
1 can Beef Broth, low sodium 10.5 oz
8 c. Water, tap
3 c. Mixed Vegetables, frozen grean beans, carrots, corn, lima beans
8 medium/large Red Ripe Tomatoes, diced/cubed with juice (or 2 small cans diced tomatoes with juice)
16 oz. V8 juice cocktail
4 cloves Garlic, minced
1.5 tbsp. Oregano, leaves
1.5 tbsp. Basil, leaves
1.5 c. Onion, chopped
1.5 c. Celery, chopped
2 c. Dark Red Kidney beans, or 1-2 small cans
1-2 oz. Whole Wheat Spaghetti, broken into 1-2 inch lengths.
Salt and Pepper to taste
.5-1 tsp. Ceyenne Pepper, to taste (I use about 5 dashes)

Here is how you make Vegetable Elk Noodle Soup:

Brown elk (NO FAT ADDED)burger, with garlic and onion. Drain! Pour into large soup pot, add spices, tomatoes, V8, kidney beans, and celery. Let simmer for about 30 minutes and then add uncooked whole wheat pasta and simmer 30-45 minutes longer, until pasta is cooked. Salt and Pepper to taste, I usually add 3-5 dashes of ceyenne pepper. Aprox. 12 1.5 cups servingsNumber of Servings: 12Recipe submitted by SparkPeople user MICKEYF57.

The nutritional information for Vegetable Elk Noodle Soup is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 170.7

• Total Fat: 1.7 g
• Cholesterol: 27.6 mg
• Sodium: 483.8 mg
• Total Carbs: 23.3 g
• Dietary Fiber: 6.5 g
• Protein: 16.8 g