Appetizers / Soups / Salads

Vegetable Soup with White Beans takes 15 minutes to prepare.

Vegetable Soup with White Beans takes 20 minutes to cook.

Vegetable Soup with White Beans makes 6 servings.

The ingredients for Vegetable Soup with White Beans are:

Zucchini, 2 cup, diced
Cabbage, fresh, 2 cup, chopped
Carrots, raw, 1 cup, chopped
Celery, raw, 1 cup, diced
Onions, raw, 1 cup, diced
Broccoli, fresh, 1 cup, chopped
Beans, white, 1 can
Chicken Broth, 6 cup (8 fl oz)
Tomato Sauce, 1 cup

Here is how you make Vegetable Soup with White Beans:

The chopping of the vegetables takes up the most time in this recipe. I choose to simmer longer, for added flavors. I also add some crushed red pepper and salt, but it depends on the saltiness of the broth I am using. I always simmer soups with a bay leaf. The celery, carrots, and onion should saute first; I do not add fat to do this. Then just toss in the rest of the vegetables, and then add broth. Because the beans are canned, I add after the soup reaches a good temperature. I do not rinse the beans...it adds some richness. This makes approx 6-8 servings...about 1.5 cups each. Number of Servings: 6Recipe submitted by SparkPeople user KRISTYLYNN.

The nutritional information for Vegetable Soup with White Beans is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 186.8

• Total Fat: 3.1 g
• Cholesterol: 2.5 mg
• Sodium: 1,836.3 mg
• Total Carbs: 24.6 g
• Dietary Fiber: 6.2 g
• Protein: 16.8 g

The dietary needs meet for Vegetable Soup with White Beans is Vegetarian