The recipe Vegetable-tofu-kale Soup
Vegetable-tofu-kale Soup recipe is a Asian Lunch meal that takes 20 minutes to make. If you enjoy Asian for Lunch, you will like Vegetable-tofu-kale Soup!
Vegetable-tofu-kale Soup
- What Course Is Vegetable-tofu-kale Soup?
- How Long Does Vegetable-tofu-kale Soup Recipe Take To Prepare?
- How Long Does Vegetable-tofu-kale Soup Recipe Take To Cook?
- How Many Servings Does Vegetable-tofu-kale Soup Recipe Make?
- What Are The Ingredients For Vegetable-tofu-kale Soup Recipe?
- How Do I Make Vegetable-tofu-kale Soup?
- What's The Nutritional Info For Vegetable-tofu-kale Soup?
- What Type Of Cuisine Is Vegetable-tofu-kale Soup?
- What Dietary Needs Does Vegetable-tofu-kale Soup Meet?
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mixture of fat free chicken broth, kale, red onion, garlic, firm tofu, red pepper, a little soy sauce,sea bass or chicken or shrimp can be added, non-fat half and half, skim milk, miso What Course Is Vegetable-tofu-kale Soup?Vegetable-tofu-kale Soup is for Lunch. How Long Does Vegetable-tofu-kale Soup Recipe Take To Prepare?Vegetable-tofu-kale Soup takes 30 minutes to prepare. How Long Does Vegetable-tofu-kale Soup Recipe Take To Cook?Vegetable-tofu-kale Soup takes 20 minutes to cook. How Many Servings Does Vegetable-tofu-kale Soup Recipe Make?Vegetable-tofu-kale Soup makes 1 servings. What Are The Ingredients For Vegetable-tofu-kale Soup Recipe?The ingredients for Vegetable-tofu-kale Soup are: see above in text or descriptionshitake mushrooms red onion garlic non-fat half and half skim milk non-fat chicken broth kale sea bass or shrimp or chicken red pepper boc choy ( if desired) a little "soy vey" ( one -2 tsp) if desired. How Do I Make Vegetable-tofu-kale Soup?Here is how you make Vegetable-tofu-kale Soup: Spray frying pan with pam or a little olive oil. Stir fry red onion and garlic, shitake mushrooms and sea bass or shrimp or chicken. Set aside. Pour fat-free chicken broth into saucepan, add miso, onion, garlic, kale, tofu, red pepper , non fat half and half, skim milk and 2 tpsp miso to soup. Number of Servings: 1Recipe submitted by SparkPeople user PENELOPE007.What's The Nutritional Info For Vegetable-tofu-kale Soup?The nutritional information for Vegetable-tofu-kale Soup is:
What Type Of Cuisine Is Vegetable-tofu-kale Soup?Vegetable-tofu-kale Soup is Asian cuisine. What Dietary Needs Does Vegetable-tofu-kale Soup Meet?The dietary needs meet for Vegetable-tofu-kale Soup is Vegetarian |
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