Appetizers / Soups / Salads

Weight loss vegetable soup is for Soup.

Weight loss vegetable soup takes 20 minutes to prepare.

Weight loss vegetable soup takes 45 minutes to cook.

Weight loss vegetable soup makes 10 servings.

The ingredients for Weight loss vegetable soup are:

1.5 cup, chopped or diced Broccoli, fresh
1.0 cup, sliced Zucchini
4.0 cup, chopped Cabbage, fresh
1.0 cup, chopped Onions, raw
14.0 gram(s) Avocado Oil - Chosen Foods - 1 TBSP
2.0 cup Del Monte Petite Cut Diced Tomatoes
6.0 serving Broth, chicken: College Inn, Light & Fat Free, 50% less Sodium, Chicken Broth, 1 cup/serv
0.5 cup Green Beans (snap)
1.5 large (2-1/4 per lb, approx 3-3/4" long, 3" dia) Sweet peppers (bell)
1.0 cup, strips or slices Carrots, raw

Here is how you make Weight loss vegetable soup:

Sautee onion in oil for 5 minutes then add carrots, cabbage, green beans, peppers and cook for about 10 minutes. Add chicken broth and tomatoes and season with salt, pepper, and oregano. Add broccoli and zucchini and simmer for about 20 minutes until veggies are soft.Serving Size: Makes about 10 1 cup servingsNumber of Servings: 10.0Recipe submitted by SparkPeople user SWARNER200.

The nutritional information for Weight loss vegetable soup is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 60.9

• Total Fat: 1.7 g
• Cholesterol: 0.0 mg
• Sodium: 390.2 mg
• Total Carbs: 10.2 g
• Dietary Fiber: 3.5 g
• Protein: 2.6 g

The dietary needs meet for Weight loss vegetable soup is Vegetarian