Appetizers / Soups / Salads

Zero POINTS Value Vegetable Soup takes 50 minutes to prepare.

Zero POINTS Value Vegetable Soup takes 13 minutes to cook.

Zero POINTS Value Vegetable Soup makes 12 servings.

The ingredients for Zero POINTS Value Vegetable Soup are:

2 medium garlic clove(s), minced
1 medium onion(s), diced
2 medium carrot(s), diced
1 medium sweet red pepper(s), diced
1 medium stalk(s) celery, diced
2 small zucchini, diced
2 cup(s) green cabbage, shredded
2 cup(s) Swiss chard, chopped
2 cup(s) cauliflower, small florets
2 cup(s) broccoli, small florets
2 tsp thyme, fresh, chopped
6 cup(s) vegetable broth
2 Tbsp parsley, or chives, fresh, chopped
1/2 tsp table salt, or to taste
1/4 tsp black pepper, or to taste
2 Tbsp fresh lemon juice, optional

Here is how you make Zero POINTS Value Vegetable Soup:

* Put garlic, vegetables, thyme and broth into a large soup pot. Cover and bring to a boil over high heat; reduce heat to low and simmer 10 minutes. * Stir in parsley or chives; season to taste with salt, pepper and lemon juice. Yields about 1 cup per serving. Number of Servings: 12Recipe submitted by SparkPeople user SINFULLYSWEET1.

The nutritional information for Zero POINTS Value Vegetable Soup is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 42.6

• Total Fat: 0.1 g
• Cholesterol: 0.0 mg
• Sodium: 883.1 mg
• Total Carbs: 8.9 g
• Dietary Fiber: 2.7 g
• Protein: 1.6 g