Appetizers / Soups / Salads

Beet soup, my Mom's, vegetarian is for Soup.

Beet soup, my Mom's, vegetarian takes 20 minutes to prepare.

Beet soup, my Mom's, vegetarian takes 45 minutes to cook.

Beet soup, my Mom's, vegetarian makes 6 servings.

The ingredients for Beet soup, my Mom's, vegetarian are:

1 med onion
2 stalks celery
2 lg carrots
28 oz canned tomatoes, diced
2 med potatoes
2 lg beets
soya sauce, about 4 tablespoons, this is instead of stock and stands in for the salt
2 tablespoons dry dill, or fresh to taste
1 tablespoon plus 1 teaspoon oil

Here is how you make Beet soup, my Mom's, vegetarian:

saute onion carrot and celery in oiladd tomatoes and watergrate and add beets and potatoesadd dill and soya saucecook untill all veg is softtaste for soya sauce and dillServing Size: 6 2-cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user RELISHFOOD.

The nutritional information for Beet soup, my Mom's, vegetarian is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 138.1

• Total Fat: 3.4 g
• Cholesterol: 0.0 mg
• Sodium: 285.2 mg
• Total Carbs: 25.3 g
• Dietary Fiber: 5.3 g
• Protein: 4.3 g

The dietary needs meet for Beet soup, my Mom's, vegetarian is Vegetarian