The recipe Vegetarian High Protien Soup

Made From Scratch Recipes

Vegetarian High Protien Soup recipe is a Soup meal that takes several minutes to make. If you enjoy for Soup, you will like Vegetarian High Protien Soup!

Vegetarian High Protien Soup

Vegetarian High Protien Soup Recipe
Vegetarian High Protien Soup

What Course Is Vegetarian High Protien Soup?

Vegetarian High Protien Soup is for Soup.


How Long Does Vegetarian High Protien Soup Recipe Take To Prepare?

Vegetarian High Protien Soup takes several minutes to prepare.


How Long Does Vegetarian High Protien Soup Recipe Take To Cook?

Vegetarian High Protien Soup takes several minutes to cook.


How Many Servings Does Vegetarian High Protien Soup Recipe Make?

Vegetarian High Protien Soup makes 5 servings.


What Are The Ingredients For Vegetarian High Protien Soup Recipe?

The ingredients for Vegetarian High Protien Soup are:

Organic vegetable broth
Water
Lentils, washed and prepared
Barley
TVP
Pasta (optional)
Frozen Mixed Vegetables
Dehydrated Onion
Dehydrated Garlic


How Do I Make Vegetarian High Protien Soup?

Here is how you make Vegetarian High Protien Soup:

Prepare lentils and barley as directed on bags. Add broth, water, pasta (if desired) and TVP and bring to boil. Reduce heat and add lentils, barley, and vegetables. Season to taste. Makes 4-8 servings. Nutritional information based on 5 servings.Number of Servings: 5Recipe submitted by SparkPeople user SARAHSIPPLE.


What's The Nutritional Info For Vegetarian High Protien Soup?

The nutritional information for Vegetarian High Protien Soup is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 195.9
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 387.9 mg
  • Total Carbs: 31.5 g
  • Dietary Fiber: 9.6 g
  • Protein: 15.8 g

What Dietary Needs Does Vegetarian High Protien Soup Meet?

The dietary needs meet for Vegetarian High Protien Soup is Vegetarian


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