Appetizers / Soups / Salads

Vegetarian Yemenite soup is for Soup.

Vegetarian Yemenite soup takes several minutes to prepare.

Vegetarian Yemenite soup takes several minutes to cook.

Vegetarian Yemenite soup makes 8 servings.

The ingredients for Vegetarian Yemenite soup are:

2 tsp. olive oil
2 medium onions, chopped
3 carrots, chopped
3 stalks celery, chopped
6 cloves garlic, crushed
1/2 tsp. ground cumin
1/4 tsp. cumin seed
1/8 tsp. ground cardamom
1/8 tsp. ground coriander
1/8 tsp. ground cloves
8 cups vegetable stock or water
salt to taste
1/2 tsp. pepper
1 cup dried chickpeas, soaked overnight
1 cup crushed tomatoes
1 tsp. ground turmeric

Here is how you make Vegetarian Yemenite soup:

In a large soup pot, heat the oil and cook the onions, carrots and celery over medium heat for 8 minutes or until they soften. Stir in the garlic and cook for 1 minutes.Stir in the ground cumin, cumin seeds, cardamom, coriander, and cloves. Add the stock, salt, and pepper. Bring to a boil. Cook for about 10 minutes.Add the squash, chickpeas, parsley, and tomatoes. Return the liquid to a boil, lower the heat, cover the pan, and simmer for 1 hour or until chickpeas are tender.Stir in the turmeric. Ladle into bowls and top with chopped cilantro.Number of Servings: 8Recipe submitted by SparkPeople user WBOOHER.

The nutritional information for Vegetarian Yemenite soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 97.2

• Total Fat: 1.8 g
• Cholesterol: 0.0 mg
• Sodium: 235.2 mg
• Total Carbs: 18.7 g
• Dietary Fiber: 3.8 g
• Protein: 3.2 g

The dietary needs meet for Vegetarian Yemenite soup is Vegan