Appetizers / Soups / Salads

10 Minute Veggie Soup is for Soup.

10 Minute Veggie Soup takes 5 minutes to prepare.

10 Minute Veggie Soup takes 5 minutes to cook.

10 Minute Veggie Soup makes 12 servings.

The ingredients for 10 Minute Veggie Soup are:

1 can sweet corn, drained
1 can peas, drained
1 can green beans, drained
1 can diced tomatoes
1 can spinach
1 can carrots, drained
1 can beef broth, optional
1 46 oz can tomato juice or 1 bottle V8 juice
2 dashes pepper
garlic, dry or fresh to taste

Here is how you make 10 Minute Veggie Soup:

2 cups of veggies is equal to 1 can. I use all the ingredients from my pantry. If you are worried about sodium, drain and rinse the veggies first. This is why it is not added to the list of ingredients. Simply put all the ingredients in a large pot and heat throughly. The canned ingredients are already cooked so it goes very fast. I make this on very busy evenings. The kids love it. The beef broth is optional for vegetarians. I like the added flavor from it. Serve with toast or crackers.Number of Servings: 12Recipe submitted by SparkPeople user DONITA.

The nutritional information for 10 Minute Veggie Soup is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 120.8

• Total Fat: 0.8 g
• Cholesterol: 0.0 mg
• Sodium: 690.1 mg
• Total Carbs: 23.3 g
• Dietary Fiber: 6.5 g
• Protein: 7.7 g