Appetizers / Soups / Salads

clean the fridge veggie soup is for Soup.

clean the fridge veggie soup takes 15 minutes to prepare.

clean the fridge veggie soup takes 240 minutes to cook.

clean the fridge veggie soup makes 8 servings.

The ingredients for clean the fridge veggie soup are:

28 oz. can ground tomatoes
32 oz fat free beef, vegetable or chicken broth
1/4 head cabbage, shredded
medium onion, quartered, sliced thin
1/3 c carrots, medium chop
10 oz pkg. frozen spinach, thawed
1/2 tsp. crushed red pepper
1/2 tsp dried basil
3/4 tsp. dried oregano
4 large cloves garlic, minced

Here is how you make clean the fridge veggie soup:

Combine all in slow cooker. You can choose to cook on high (3-4 hrs) or low (8-10 hrs), depending on the amount of time you have. Adjust seasonings and serve. Optional: sprinkle with fat free grated parmesan cheese just before you eat. Makes 8 generous servings. Number of Servings: 8Recipe submitted by SparkPeople user MARY_CORDELIA.

The nutritional information for clean the fridge veggie soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 54.6

• Total Fat: 0.5 g
• Cholesterol: 0.0 mg
• Sodium: 473.8 mg
• Total Carbs: 11.6 g
• Dietary Fiber: 3.7 g
• Protein: 3.4 g

The dietary needs meet for clean the fridge veggie soup is Low Fat