The recipe Diet Veggie Soup

Made From Scratch Recipes

Diet Veggie Soup recipe is a Soup meal that takes 60 minutes to make. If you enjoy for Soup, you will like Diet Veggie Soup!

Diet Veggie Soup

Diet Veggie Soup Recipe
Diet Veggie Soup

I like to have a veggie soup on hand for lunches at work.I use whatever vegetables are hanging around in the fridge, or whatever half-bags of veggies are in the freezer.The veggies in the recipe are ones we always have on hand make it into the mix.I sometimes add a can of beans to get more protein.I toss a 1/2 cup of rice into my soup if we have leftovers in the fridge.

Diet Veggie Soup

What Course Is Diet Veggie Soup?

Diet Veggie Soup is for Soup.


How Long Does Diet Veggie Soup Recipe Take To Prepare?

Diet Veggie Soup takes 20 minutes to prepare.


How Long Does Diet Veggie Soup Recipe Take To Cook?

Diet Veggie Soup takes 60 minutes to cook.


How Many Servings Does Diet Veggie Soup Recipe Make?

Diet Veggie Soup makes 8 servings.


What Are The Ingredients For Diet Veggie Soup Recipe?

The ingredients for Diet Veggie Soup are:

2 c. chicken broth
2 c. crushed tomatoes
1 zucchini
1 onion
1 c. sliced carrots
1 c. frozen corn
1 c. frozen green beans
(feel free to add any veggies you like)
Season to taste, salt, pepper, italian spices, etc!

Optional: 1/2 head of cabbage chopped into bite size pieces.


How Do I Make Diet Veggie Soup?

Here is how you make Diet Veggie Soup:

Combine ingredients in 3 quart stock put and let simmer for at least an hour on low heat.Tip: Make a batch of this soup on Sunday evening while making dinner. Let simmer on the back burner and let cool before bed.Divide into servings for lunches for the week!Number of Servings: 8Recipe submitted by SparkPeople user YARNISAWESOME.


What's The Nutritional Info For Diet Veggie Soup?

The nutritional information for Diet Veggie Soup is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 67.6
  • Total Fat: 0.6 g
  • Cholesterol: 1.3 mg
  • Sodium: 327.4 mg
  • Total Carbs: 15.1 g
  • Dietary Fiber: 3.3 g
  • Protein: 2.5 g

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