The recipe Emily's Simple Veggie Protein Soup (Puree) (15-20 min)
Emily's Simple Veggie Protein Soup (Puree) (15-20 min) recipe is a Soup meal that takes 15 minutes to make. If you enjoy for Soup, you will like Emily's Simple Veggie Protein Soup (Puree) (15-20 min)!
Emily's Simple Veggie Protein Soup (Puree) (15-20 min)
- What Course Is Emily's Simple Veggie Protein Soup (Puree) (15-20 min)?
- How Long Does Emily's Simple Veggie Protein Soup (Puree) (15-20 min) Recipe Take To Prepare?
- How Long Does Emily's Simple Veggie Protein Soup (Puree) (15-20 min) Recipe Take To Cook?
- How Many Servings Does Emily's Simple Veggie Protein Soup (Puree) (15-20 min) Recipe Make?
- What Are The Ingredients For Emily's Simple Veggie Protein Soup (Puree) (15-20 min) Recipe?
- How Do I Make Emily's Simple Veggie Protein Soup (Puree) (15-20 min)?
- What's The Nutritional Info For Emily's Simple Veggie Protein Soup (Puree) (15-20 min)?
- What Type Of Cuisine Is Emily's Simple Veggie Protein Soup (Puree) (15-20 min)?
- What Dietary Needs Does Emily's Simple Veggie Protein Soup (Puree) (15-20 min) Meet?
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Post hernia surg, I need something that goes down easy that is savory and not sweet to get in some protein. I can't tolerate ANYthing even remotely sweet and this fits the bill. It is easily customizible and I'm having a hard time keeping my family from eating up my soup. I make this up and keep it in the fridge to dip out a portion into a measuring cup and then sip from that. What Course Is Emily's Simple Veggie Protein Soup (Puree) (15-20 min)?Emily's Simple Veggie Protein Soup (Puree) (15-20 min) is for Soup. How Long Does Emily's Simple Veggie Protein Soup (Puree) (15-20 min) Recipe Take To Prepare?Emily's Simple Veggie Protein Soup (Puree) (15-20 min) takes 5 minutes to prepare. How Long Does Emily's Simple Veggie Protein Soup (Puree) (15-20 min) Recipe Take To Cook?Emily's Simple Veggie Protein Soup (Puree) (15-20 min) takes 15 minutes to cook. How Many Servings Does Emily's Simple Veggie Protein Soup (Puree) (15-20 min) Recipe Make?Emily's Simple Veggie Protein Soup (Puree) (15-20 min) makes 1 servings. What Are The Ingredients For Emily's Simple Veggie Protein Soup (Puree) (15-20 min) Recipe?The ingredients for Emily's Simple Veggie Protein Soup (Puree) (15-20 min) are: 1 large (3" to 4-1/4" dia.) Potato, raw1 small (5-1/2" long) Carrots, raw 1 serving Green Onion (fresh-1 stalk) 1 cup pieces Mushrooms, fresh 1 tsp Garlic 3 serving Bullion - Chicken - Wyler's x 1 Cube (by ~~LILA) 4 dash Pepper, black 3 large Egg, fresh, whole, raw 1 cup Milk, nonfat (skim milk) Water How Do I Make Emily's Simple Veggie Protein Soup (Puree) (15-20 min)?Here is how you make Emily's Simple Veggie Protein Soup (Puree) (15-20 min): In a medium pot, chop up the tater, carrot, onion, shrooms, and garlic. Add the bullion/broth cubes and pepper. Add water as desired (2 - 4 cups), and simmer under a lid for 10-15 minutes. **The lid is necessary to keep the majority of vitamins from evaporating.** When the veggies are fork-tender, toss in the raw eggs, one at a time, and beat them in with the fork to shred them. I use a stick blender at this point, but it isn't necessary. Strain the soup into another pot. Put the milk into a blender and add the solids to blend up. Pour that into the strainer and reprocess as necessary. Taste-test to see if it's yummy and adjust as desired. Other proteins and ingredients can be added to adjust nutrition and flavor. I'm pondering the possibility of dumping in an enchilada seasoning packet to change things up. Serving Size: This is one pot, to be sipped (if pureed).Number of Servings: 1Recipe submitted by SparkPeople user EMINTX.What's The Nutritional Info For Emily's Simple Veggie Protein Soup (Puree) (15-20 min)?The nutritional information for Emily's Simple Veggie Protein Soup (Puree) (15-20 min) is:
What Dietary Needs Does Emily's Simple Veggie Protein Soup (Puree) (15-20 min) Meet?The dietary needs meet for Emily's Simple Veggie Protein Soup (Puree) (15-20 min) is Low Fat |
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