Appetizers / Soups / Salads

Flo's Yummy Veggie Soup takes several minutes to prepare.

Flo's Yummy Veggie Soup takes several minutes to cook.

Flo's Yummy Veggie Soup makes 8 servings.

The ingredients for Flo's Yummy Veggie Soup are:

1 med. onion chopped
2 med. carrots chopped
1 cup diced celery
1 tsp. minced garlic
4 cups chopped cabbage
2 medium red tomatoes skin removed and processed
1 cup of frozen chopped spinach
1 cup frozen chopped green beans
4 cups chicken broth
1 tsp. oragano
1/2 tsp basil
salt and pepper to taste

Here is how you make Flo's Yummy Veggie Soup:

spay sauce pan with cooking spray. Add onion , carrots, garlic , cabbage and celery. cook til soften. Add remainder of vegetables and chicken broth...with the exception of the spinach and zucchini. Cook until done. Add zucchini and spinach in the last 10 minutes.Number of Servings: 8Recipe submitted by SparkPeople user LADY_ARIES.

The nutritional information for Flo's Yummy Veggie Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 46.6

• Total Fat: 0.6 g
• Cholesterol: 2.5 mg
• Sodium: 522.2 mg
• Total Carbs: 9.8 g
• Dietary Fiber: 3.2 g
• Protein: 2.4 g