Appetizers / Soups / Salads

Freezer veggie soup takes 10 minutes to prepare.

Freezer veggie soup takes 30 minutes to cook.

Freezer veggie soup makes 6 servings.

The ingredients for Freezer veggie soup are:

8 cups low sodium broth
1 can chopped tomatoes
1 tsp Worchestershire sauce
2 medium onions
2 cloves garlic
1 tsp oil
2 bags Italian mixed veggies
1 T thyme
2 cans (3 cups) white beans

Here is how you make Freezer veggie soup:

Chop onions and garlic. Saute in oil over medium high heat until tender. (Can also do over very low heat and let onions caramelize for about 15 minutes.) Add remaining ingredients and bring to boil; turn down heat and simmer until veggies are tender. Number of Servings: 6Recipe submitted by SparkPeople user EMMIE9999.

The nutritional information for Freezer veggie soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 263.8

• Total Fat: 1.4 g
• Cholesterol: 0.0 mg
• Sodium: 914.7 mg
• Total Carbs: 40.4 g
• Dietary Fiber: 9.5 g
• Protein: 14.7 g