The recipe Fresh Lentil and Veggie Soup
Fresh Lentil and Veggie Soup recipe is a Soup meal that takes 30 minutes to make. If you enjoy for Soup, you will like Fresh Lentil and Veggie Soup!
Fresh Lentil and Veggie Soup
- What Course Is Fresh Lentil and Veggie Soup?
- How Long Does Fresh Lentil and Veggie Soup Recipe Take To Prepare?
- How Long Does Fresh Lentil and Veggie Soup Recipe Take To Cook?
- How Many Servings Does Fresh Lentil and Veggie Soup Recipe Make?
- What Are The Ingredients For Fresh Lentil and Veggie Soup Recipe?
- How Do I Make Fresh Lentil and Veggie Soup?
- What's The Nutritional Info For Fresh Lentil and Veggie Soup?
- What Type Of Cuisine Is Fresh Lentil and Veggie Soup?
- What Dietary Needs Does Fresh Lentil and Veggie Soup Meet?
Fresh Lentil and Veggie Soup |
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Can be made completely vegetarian by simply swapping low sodium chicken broth to vegetable broth. Easy to make and full of protein and fiber. Has a fresh and complex flavor. Something different on and cold winter night. What Course Is Fresh Lentil and Veggie Soup?Fresh Lentil and Veggie Soup is for Soup. How Long Does Fresh Lentil and Veggie Soup Recipe Take To Prepare?Fresh Lentil and Veggie Soup takes 15 minutes to prepare. How Long Does Fresh Lentil and Veggie Soup Recipe Take To Cook?Fresh Lentil and Veggie Soup takes 30 minutes to cook. How Many Servings Does Fresh Lentil and Veggie Soup Recipe Make?Fresh Lentil and Veggie Soup makes 8 servings. What Are The Ingredients For Fresh Lentil and Veggie Soup Recipe?The ingredients for Fresh Lentil and Veggie Soup are: 3 Tbs olive oil6 C low sodium chicken or vegetable broth 1 16 oz bag lentils-rinsed and sorted 1 medium onion chopped 3 celery ribs cut 3 carrots peeled and cut 1 medium sweet potato peeled and cubed 1/4 tsp cayenne pepper 1/4 tsp cummin 1/4 tsp corriander 1/4 tsp yellow curry powder 1/4 tsp ground ginger sprinkle of cinnamon and nutmeg if desired (it goes well with the sweet potato 1 Tbs minced garlic 3 oz bottled lemon juice (double if using fresh) 1/2 C chopped fresh cilantro salt and pepper to taste How Do I Make Fresh Lentil and Veggie Soup?Here is how you make Fresh Lentil and Veggie Soup: In large soup pot, cook chopped vegetables in olive oil over medium-medium high heat until tender and onions are translucent. Add spices and garlic-cook for a minute or two to release flavor. Add broth and lentils-simmer for 15-20 minute until lentils are tender. Add lemon juice and cilantro just before serving. For a creamier soup, blend half of finished soup with hand blender or in regular blender then add back into soup and stir.Number of Servings: 8Recipe submitted by SparkPeople user KRM1979.What's The Nutritional Info For Fresh Lentil and Veggie Soup?The nutritional information for Fresh Lentil and Veggie Soup is:
What Dietary Needs Does Fresh Lentil and Veggie Soup Meet?The dietary needs meet for Fresh Lentil and Veggie Soup is Vegetarian |
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