Appetizers / Soups / Salads

Healthy Hearty Veggie Soup. is for Soup.

Healthy Hearty Veggie Soup. takes 25 minutes to prepare.

Healthy Hearty Veggie Soup. takes 20 minutes to cook.

Healthy Hearty Veggie Soup. makes 8 servings.

The ingredients for Healthy Hearty Veggie Soup. are:

You will need:
carrots, chopped, raw, .5 cups
Celery, diced, raw. .5cups
Potato diced or chopped, .5cups
Snap peas,no sauce, raw. .5cups
Swanson Chicken broth and veggie broth, equal amounts, so one can of each. make sure it is Swanson or else your calories and sodium count will be off, and then this recipe would be wrong.

Here is how you make Healthy Hearty Veggie Soup.:

1. heat up both in a pot. medium size pot is preferred.2, chop all veggies, and get broth to a simmer/ boil.3 add veggies and keep an eye and stir the veggies frequently.4 cook for about 10-30 min depending on the heat and how crunch or mushy you want it.5 let the soup cool for a while6 serve it as it is hot, warm, or cool. or save it for leftovers in the fridge.* when you have it if you need to add spices like salt or pepper taste it before you add anything. also i don't think it need spices since you get it from the broth, and veggies.Serving Size: Makes 8 one cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user MKDIQ10.

The nutritional information for Healthy Hearty Veggie Soup. is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 22.9

• Total Fat: 0.2 g
• Cholesterol: 0.0 mg
• Sodium: 474.5 mg
• Total Carbs: 4.9 g
• Dietary Fiber: 0.8 g
• Protein: 0.8 g

The dietary needs meet for Healthy Hearty Veggie Soup. is Low Fat