Appetizers / Soups / Salads

Hearty Split Pea and Veggie Soup is for Soup.

Hearty Split Pea and Veggie Soup takes several minutes to prepare.

Hearty Split Pea and Veggie Soup takes several minutes to cook.

Hearty Split Pea and Veggie Soup makes 14 servings.

The ingredients for Hearty Split Pea and Veggie Soup are:

1 c dried split peas, uncooked (green, yellow or a mix)
1/2 c dried lentils, uncooked
1/3 c barley, uncooked
1/4 c pastini pasta, uncooked
8 c chicken stock
1 lb turkey kielbasa, cut in bite-sized chunks
1 28-oz can diced tomatoes
16 oz frozen mixed vegetables
3 c diced potatoes (skin on)
2 T salt-free seasoning
1 bay leaf

Here is how you make Hearty Split Pea and Veggie Soup:

Combine all ingredients except pastini in a stock pot. Bring to a boil, then reduce heat and simmer for several hours until potatoes are tender. Add pastini in the last 15 minutes of cooking. Soup will be thick. Add more water as needed to thin to your preference. Remove bay leaf before serving.Serving Size:?Makes 12-15 1-cup servings (depending on how much water you add to thin)

The nutritional information for Hearty Split Pea and Veggie Soup is:

• Servings Per Recipe: 14
• Amount Per Serving
• Calories: 209.6

• Total Fat: 5.1 g
• Cholesterol: 25.2 mg
• Sodium: 586.6 mg
• Total Carbs: 28.9 g
• Dietary Fiber: 5.7 g
• Protein: 13.5 g