Appetizers / Soups / Salads

Lentil, Wildrice, Veggie soup is for Soup.

Lentil, Wildrice, Veggie soup takes 20 minutes to prepare.

Lentil, Wildrice, Veggie soup takes 45 minutes to cook.

Lentil, Wildrice, Veggie soup makes 13 servings.

The ingredients for Lentil, Wildrice, Veggie soup are:

4 cups Cub Chicken Broth Fat Free Reduced Sodium
1/2 Cup Wild Rice
1/2 Cup Lentils
2 tbsp chopped onions
1/4 cup chopped celery
1 cup chopped Sweet Red Peppers
1 10oz Pkg Frozen Spinach
1 12oz Pkg of Cub Steamy Mixed Vegetable Blend
4 cloves of Garlic chopped
5 Cups water

Here is how you make Lentil, Wildrice, Veggie soup:

Add Water, Broth, diced tomatoes, lentils and Rice. Bring to a boil and simmer until Lentils and Rice are almost done. Add remaining ingredients and cook until vegetables are to your liking. Season with Basil, Garlic, Oregano, Italian seasoning to your liking. Makes Approx. 13 1 cup servingsNumber of Servings: 13Recipe submitted by SparkPeople user 1FUNKYMAMA.

The nutritional information for Lentil, Wildrice, Veggie soup is:

• Servings Per Recipe: 13
• Amount Per Serving
• Calories: 61.6

• Total Fat: 0.1 g
• Cholesterol: 0.0 mg
• Sodium: 234.2 mg
• Total Carbs: 11.6 g
• Dietary Fiber: 3.5 g
• Protein: 3.1 g