Appetizers / Soups / Salads

Lo carb low fat veggie soup is for Soup.

Lo carb low fat veggie soup takes 20 minutes to prepare.

Lo carb low fat veggie soup takes 90 minutes to cook.

Lo carb low fat veggie soup makes 8 servings.

The ingredients for Lo carb low fat veggie soup are:

4 0z ground beef 80/20
29oz canned diced tomato
1 cup Edamame, Shelled, Frozen
2.0 cup slices Okra
2 chopped onions
chicken broth 32oz
- Progresso Vegetable Classics French Onion Soup - 1 cup
2 cup cubed cooked rutabegga

Here is how you make Lo carb low fat veggie soup:

Cook onion and beef 5 min. Add other ingredients, bring to boil , lower heat to simmer for 1hr.Serving Size: Makes about 8 2cup servingsNumber of Servings: 8.0Recipe submitted by SparkPeople user SUEBEEBUG.

The nutritional information for Lo carb low fat veggie soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 65.7

• Total Fat: 3.2 g
• Cholesterol: 0.0 mg
• Sodium: 92.4 mg
• Total Carbs: 4.8 g
• Dietary Fiber: 1.9 g
• Protein: 4.6 g

The dietary needs meet for Lo carb low fat veggie soup is Low Carb