Appetizers / Soups / Salads

Low Cal/Low Carb Veggie Soup is for Soup.

Low Cal/Low Carb Veggie Soup takes 30 minutes to prepare.

Low Cal/Low Carb Veggie Soup takes 20 minutes to cook.

Low Cal/Low Carb Veggie Soup makes 12 servings.

The ingredients for Low Cal/Low Carb Veggie Soup are:

2 Medium Garlic Cloves, minced
1 Medium onion, diced
1 Cup shredded Carrots
1 Medium Sweet Red Pepper, diced
1 Medium Celery Stalk, diced
2 Small Zucchini, diced
1 bag Mann's Broccoli Slaw
1 Cup Cooked Mushrooms (sauteed in 1 pat of butter)
6 Cups Vegetable Broth
1/2 tsp salt, or to taste
1/2 tsp black pepper, or to taste
2 Bay Leaves
Additional Spices to Taste

Here is how you make Low Cal/Low Carb Veggie Soup:

Place all ingredients in a a large soup pot and bring to boil, then reduce heat to low and simmer partly covered for 10 minutes. Serving Size: 12 1-Cup ServingsNumber of Servings: 12Recipe submitted by SparkPeople user NURSEDRE1119.

The nutritional information for Low Cal/Low Carb Veggie Soup is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 32.5

• Total Fat: 0.5 g
• Cholesterol: 0.9 mg
• Sodium: 686.8 mg
• Total Carbs: 6.3 g
• Dietary Fiber: 1.6 g
• Protein: 1.1 g

The dietary needs meet for Low Cal/Low Carb Veggie Soup is Vegetarian