Appetizers / Soups / Salads

Oriental Veggie Soup is for Soup.

Oriental Veggie Soup takes several minutes to prepare.

Oriental Veggie Soup takes several minutes to cook.

Oriental Veggie Soup makes 6 servings.

The ingredients for Oriental Veggie Soup are:

2 cup mushroom(s)
2 leek(s)
1 cup carrot(s)
2 clove garlic clove(s)
1 1/2 cup bok choy
1 cup bean sprouts
1 8 oz. can baby corn ears, drained
1 yellow summer squash
1/4 tsp red pepper flakes (or to taste)
1 tsp sesame oil
6 cup fat-free chicken broth

Here is how you make Oriental Veggie Soup:

Cut the carrots into matchstick strips. Slice the leeks, yellow squash and mushrooms. Combine the vegetables with broth and oil. Cook until tender. Add red pepper flakes and garlic to taste for additional flavor. Number of Servings: 6Recipe submitted by SparkPeople user CACTUS_FLOWER.

The nutritional information for Oriental Veggie Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 91.9

• Total Fat: 1.4 g
• Cholesterol: 0.0 mg
• Sodium: 664.2 mg
• Total Carbs: 16.3 g
• Dietary Fiber: 2.8 g
• Protein: 6.7 g

Oriental Veggie Soup is Asian cuisine.

The dietary needs meet for Oriental Veggie Soup is Low Fat