Appetizers / Soups / Salads

Pure Veggie soup is for Soup.

Pure Veggie soup takes 20 minutes to prepare.

Pure Veggie soup takes 300 minutes to cook.

Pure Veggie soup makes 10 servings.

The ingredients for Pure Veggie soup are:

Cabbage, fresh, 3 cup, chopped (remove)
Baby Carrots, raw, 1 large (remove)
Zucchini, 2 cup, sliced (remove)
*Summer Squash, 2 cup, sliced (remove)
Mushrooms, fresh, 2 cup, pieces or slices (remove)
Onions, raw, 1 cup, chopped (remove)
Garlic, 1 cup (remove)
Chicken Broth, 8 cup (8 fl oz) (remove)

Here is how you make Pure Veggie soup:

Spray bottom of large soup pot with Pam. Chop all veggies and add to pot . Cook on low stirring oftern to release the flavors and water in the veggies. 20-30 min. Add whatever spices you choose to taste you can do anything with this recipe ! Add Chicken broth and simmer on low 3-4 hrs or until carrots are soft. One pot makes 10-12 servings. Number of Servings: 10Recipe submitted by SparkPeople user KFAIVRE.

The nutritional information for Pure Veggie soup is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 108.3

• Total Fat: 2.4 g
• Cholesterol: 2.0 mg
• Sodium: 1,267.2 mg
• Total Carbs: 11.6 g
• Dietary Fiber: 2.1 g
• Protein: 11.3 g