Appetizers / Soups / Salads

Quick Vitamix Veggie Soup is for Soup.

Quick Vitamix Veggie Soup takes 5 minutes to prepare.

Quick Vitamix Veggie Soup takes 5 minutes to cook.

Quick Vitamix Veggie Soup makes 6 servings.

The ingredients for Quick Vitamix Veggie Soup are:

*Tomatoes, red, ripe, raw, year round average, 2.5 medium whole (2-3/5" dia) (remove)
Sweet potato, 1 sweetpotato, 5" long (remove)
Apples, fresh, .5 medium (2-3/4" dia) (approx 3 per l (remove)
Zucchini, 1.25 cup, sliced (remove)
*Knorr Vegetable Bovril, 2.5 tsp (remove)
Water, tap, 2 cup (8 fl oz) (remove)

Here is how you make Quick Vitamix Veggie Soup:

Wash and add each ingredient from top to bottom of ingredient list after washing and cutting in half. Turn Vitamix on low and increase to variable speed 10 then turn to high for 4 to 5 minutes to make soup hot. For quicker and hotter soup, add boiling hot water to blend before blending. This is so creamy from the sweet potato and a healthy veggie soup on the go.Enjoy! Number of Servings: 6Recipe submitted by SparkPeople user LOVEGIRL133.

The nutritional information for Quick Vitamix Veggie Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 49.4

• Total Fat: 0.3 g
• Cholesterol: 0.0 mg
• Sodium: 149.7 mg
• Total Carbs: 11.5 g
• Dietary Fiber: 2.0 g
• Protein: 1.1 g

The dietary needs meet for Quick Vitamix Veggie Soup is Vegetarian