Appetizers / Soups / Salads

Raid the freezer veggie soup is for Soup.

Raid the freezer veggie soup takes 5 minutes to prepare.

Raid the freezer veggie soup takes 10 minutes to cook.

Raid the freezer veggie soup makes 6 servings.

The ingredients for Raid the freezer veggie soup are:

4 cups water
2 chicken bouillon cubes
2 envelopes tomato bouillon
1 can diced tomatoes in tomato juice
2 cups frozen cauliflower
1 cup frozen cubed butternut squash
1 cup fresh spinach chopped
1 cup fresh kale chopped
2 T tomato paste

Here is how you make Raid the freezer veggie soup:

Combine all ingredients and simmer for 10 minutes.Serving Size: 6 - 1.5 cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user MEGANOWEN.

The nutritional information for Raid the freezer veggie soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 59.5

• Total Fat: 0.4 g
• Cholesterol: 0.0 mg
• Sodium: 509.7 mg
• Total Carbs: 13.8 g
• Dietary Fiber: 3.1 g
• Protein: 2.6 g