Appetizers / Soups / Salads

Red Lentil Veggie soup is for Soup.

Red Lentil Veggie soup takes 60 minutes to prepare.

Red Lentil Veggie soup takes 60 minutes to cook.

Red Lentil Veggie soup makes 10 servings.

The ingredients for Red Lentil Veggie soup are:

1 cup Red Lentils
2 cup, cubes Butternut Squash
1 cup, diced Onions, raw
2 cans Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano
.25 package (10 oz) Broccoli, frozen
.5 1tsp Olive Oil
2 cup (8 fl oz) Water, tap

Here is how you make Red Lentil Veggie soup:

Saute diced onions in 1/2 tsp olive oil until almost translucent. Add cubed butternut squash, rinsed red lentils, diced tomatoes & broccoli. Add more spices if needed. Add more water as needed for the consistency you prefer.Serving Size: Makes 10 bowlsNumber of Servings: 10Recipe submitted by SparkPeople user DARING_D.

The nutritional information for Red Lentil Veggie soup is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 59.5

• Total Fat: 0.4 g
• Cholesterol: 0.0 mg
• Sodium: 212.8 mg
• Total Carbs: 12.4 g
• Dietary Fiber: 3.7 g
• Protein: 2.5 g

The dietary needs meet for Red Lentil Veggie soup is Vegan