The recipe Texy Veggie soup

Made From Scratch Recipes

Texy Veggie soup recipe is a Mexican Soup meal that takes 40 minutes to make. If you enjoy Mexican for Soup, you will like Texy Veggie soup!

Texy Veggie soup

Texy Veggie soup Recipe
Texy Veggie soup

This is such a wonderful soup, and hearty! It sort of makes you feel like mexican comfort food without all the fat! To make it completely veggie use veggie stock, to had more protein add some shredded chicken!

What Course Is Texy Veggie soup?

Texy Veggie soup is for Soup.


How Long Does Texy Veggie soup Recipe Take To Prepare?

Texy Veggie soup takes 15 minutes to prepare.


How Long Does Texy Veggie soup Recipe Take To Cook?

Texy Veggie soup takes 40 minutes to cook.


How Many Servings Does Texy Veggie soup Recipe Make?

Texy Veggie soup makes 6 servings.


What Are The Ingredients For Texy Veggie soup Recipe?

The ingredients for Texy Veggie soup are:

2 cans Black Beans rinsed
1 small onion chopped
2 cloves garlic minced
2 1/2 small zucchini chopped (3c)
2 small baby carrot baggie chopped (1/2 c)
small sweet pepers sliced (1c)
Juice of one lemon
One carton of chicken stock
tbls olive oil
Herbs: 2 tbls cumin, 1tbls corriander, couple dashes red pepper flakes, 2 tsp oregeno
Sea salt
garnish with chopped cilantro and a few dashes of hot sauce for some extra heat.


How Do I Make Texy Veggie soup?

Here is how you make Texy Veggie soup:

Sate onion and garlic with olive oil. add red pepper flakes and carrots. Sate few minutes, add zucchini, and sweet peppers. Pour in Chicken stock and rinsed black beans. Put in all your herbs, and lemon juice. Simmer for about 40 min or until veggies are to your liking. To serve put a few dashes of your favorite hot sauce and some chopped cilantro. Yummy!Number of Servings: 6Recipe submitted by SparkPeople user PUDDYSPRIDE.


What's The Nutritional Info For Texy Veggie soup?

The nutritional information for Texy Veggie soup is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 226.0
  • Total Fat: 5.1 g
  • Cholesterol: 5.0 mg
  • Sodium: 762.5 mg
  • Total Carbs: 36.5 g
  • Dietary Fiber: 10.0 g
  • Protein: 12.9 g

What Type Of Cuisine Is Texy Veggie soup?

Texy Veggie soup is Mexican cuisine.


What Dietary Needs Does Texy Veggie soup Meet?

The dietary needs meet for Texy Veggie soup is Vegetarian


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