Appetizers / Soups / Salads

Veggie Harvest Soup is for Soup.

Veggie Harvest Soup takes 25 minutes to prepare.

Veggie Harvest Soup takes 60 minutes to cook.

Veggie Harvest Soup makes 12 servings.

The ingredients for Veggie Harvest Soup are:

##Cauliflower, raw, 1.5 cup (remove)
##Celery, raw, 2 stalk, large (11"-12" long) (remove)
##Parsley, 3 tbsp (remove)
##Thyme, fresh, 1 tsp (remove)
##*2 tsp Italian Seasoning, 1 serving (remove)
##*Kitchen Basic Vegetable Stock, 4 cup (remove)
##Water, tap, 5 cup (8 fl oz) (remove)
##*Celtic Sea Salt (Light Grey), Coarse Grain (The Grain & Salt Society), 5 tsp (remove)
##Pepper, black, 2 tsp (remove)
##Cabbage, fresh, 2 cup, chopped (remove)
##Zucchini, 3 cup, sliced (remove)
##1 Med. Green Bell Pepper, 1 serving (remove)
##Canned Tomatoes, 2 cup (remove)
##broccoli slaw (broccoli, carrots, red cabbage), shredded, .75 cup (remove)
##*Extra Virgin Olive Oil, 1 tbsp (remove)
##Garlic, 3 clove (remove)

Here is how you make Veggie Harvest Soup:

Saute all vegetables and herbs in olive oil until soft, but not brown. Add garlic and saute until fragrant - about 30 seconds. Add stock, canned tomatoes and water. Bring to a gentle boil. Cover and reduce heat to low and simmer for one hour, then serve.Serving Size: makes 12 - 1 cup servingsNumber of Servings: 12Recipe submitted by SparkPeople user SUSANMMCCABE.

The nutritional information for Veggie Harvest Soup is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 45.4

• Total Fat: 1.3 g
• Cholesterol: 0.0 mg
• Sodium: 755.6 mg
• Total Carbs: 6.6 g
• Dietary Fiber: 2.3 g
• Protein: 1.5 g

The dietary needs meet for Veggie Harvest Soup is Low Fat