Appetizers / Soups / Salads

Veggie Potage (thick soup) is for Soup.

Veggie Potage (thick soup) takes several minutes to prepare.

Veggie Potage (thick soup) takes several minutes to cook.

Veggie Potage (thick soup) makes 6 servings.

The ingredients for Veggie Potage (thick soup) are:

3T Olive Oil, sliced thin
3T Garlic, minced
1 large onion, any type
3 carrots, washed and sliced thin
1 zucchini, washed and sliced thin
1 yellow crookneck squash, washed and sliced thin
1 Roma tomato, cut in a few pieces
48 oz Chicken broth (I prefer Swanson's)
2t salt
1/2t pepper
1t Thyme, fresh OR 1/2t dried
2T heavy cream

Here is how you make Veggie Potage (thick soup):

To a large pot add:olive oil and garlic, heat and add onions. Stir to coat with oil and garlic. Cover to sweat and soften onions.(Wash and cut vegetables as you go to give the harder ones time to soften.)Wash and slice carrots, stir into onions, replace lid.Wash and slice zucchini, stir into pot, replace lid.Wash and slice crookneck, stir into pot, replace lid.Wash and cut up tomato, stir into pot.Pour in chicken broth, salt, pepper, and thyme. Stir well. Cover. Simmer 20 minutes or until vegetables are soft.Let cool.Using a stick blender, blend until vegetables are no longer visible. This will thicken the broth up and make it seem there are no vegetables at all in the soup.Stir in heavy cream.Serve, enjoy.Serving Size: 6 1-cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user MELODEE50.

The nutritional information for Veggie Potage (thick soup) is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 134.9

• Total Fat: 8.8 g
• Cholesterol: 6.9 mg
• Sodium: 600.4 mg
• Total Carbs: 10.9 g
• Dietary Fiber: 2.9 g
• Protein: 4.5 g