Appetizers / Soups / Salads

Veggie soup with a kick takes 5 minutes to prepare.

Veggie soup with a kick takes 720 minutes to cook.

Veggie soup with a kick makes 1 servings.

The ingredients for Veggie soup with a kick are:

3 C Beef broth (or veggie or chicken)
1 Can of fire roasted tomatoes ( I used Happy Harvest from Alidi supermarket)
1 Medium onion diced
2 Stalks celery chopped
2 Medium carrots sliced into rounds
1 C Spinach
2-3 smaller zucchini
2-3 Bay Leaves
1 Tsp Sage
1 Tsp Marjoram
1 Tsp Thyme

Here is how you make Veggie soup with a kick:

Put all ingredients except the spinach and zucchini in a slow cooker. Cook on low approximately 6 hours. One hour before serving add the zucchini and spinach.If wanted, you can add mini meat balls or a cooked pasta to extend the dish further.Serving Size: makes 10-12 1-cup servingsNumber of Servings: 1Recipe submitted by SparkPeople user SHOCKER14.

The nutritional information for Veggie soup with a kick is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 380.5

• Total Fat: 2.9 g
• Cholesterol: 0.0 mg
• Sodium: 5,102.3 mg
• Total Carbs: 72.4 g
• Dietary Fiber: 14.8 g
• Protein: 22.2 g